Hello and welcome to the final blog of the UVM Thrive Guide’s 2022 campaign! It has been an exciting month, and we hope you feel more...

(UVM Department of Physical Therapy, 2021) Happy Green Up Day, UVM! Today, we’re talking about how to help keep our state beautiful. And...

3…2…1…GO! The crowd at the WE 4/20 5K surged across the starting line, my friends and I included. The energy and excitement was tangible....

“There is no spoon” Does anyone else feel like much of their life revolves around “the spoon” - the things that demand our attention and...

Did you know that there are more registered dairy cows in the state of Vermont than there are people? Well now that I have your...

Discover why it is so important to maintain your friendships and connection to others!

Hi Seniors! Happy Senior Spring and happy graduation! Holy cow, we’re in the last three weeks of your whole college experience! Let us...

Discover UVM Thrive Guide's Top 10 Dates in Vermont!

Find out what one of the founders of UVM Missed Connections has to say about the account and why you should write a UVM Missed Connection!

Spring is here! Campus greens are open to sit and campus has a whole different feel. The days are longer and the morning walk to class is...

Getting a house plant improves your health. It’s just a fact, adding a houseplant to your room or living space can have “positive effects...

So…it’s Sunday. Easter Sunday, no less - Happy Easter, to those who celebrate. Holiday or not, Sunday Scaries are real. We’re here for...

Read more about why you can find deeper connections by asking questions and asking "How are you, really?"

Happy Throwback Thursday! Today, you’ll catch us singing N’SYNC in the shower, baking our favorite cookie recipes, or posting TBT pics on...

For most young adults, listening to music while working out is an absolute necessity. We drown out our heavy, labored breathing with...

Stop, look, and listen. How often do we do that – take time to breathe and be with ourselves? For most of us, the answer is "rarely, if...

Learn why you should give a kind note to a stranger and why doing things for others can make you feel better and happier!

Are you struggling with UVM’s return to “business as usual”? Yeah, so are we. Life has been stressful in so many ways. Between COVID,...

Home. A place of safety, comfort, and familiarity. It is a place to unwind, to spend time with family and friends, and to take that...

So you want to nature bathe or go on a hot girl walk but you don’t know where. This blog is going to give you some of the best outdoor...

Did you know that being in nature for just 20 minutes improves your health, according to Richard Ryan, Ph.D. professor of psychology at...

The second half of the semester provides plenty of stress for all of us. Work can seem overwhelming and we feel increasing pressure that...

Freshman year, what a time. An exciting new opportunity to live on your own, to make friends from new places, and to figure out how to...

Welcome to our second blog of 2022 from the nature group of the UVM Thrive Guide! Our blogs follow the same topics as the podcasts,...