(UVM Department of Physical Therapy, 2021) Happy Green Up Day, UVM! Today, we’re talking about how to help keep our state beautiful. And...

3…2…1…GO! The crowd at the WE 4/20 5K surged across the starting line, my friends and I included. The energy and excitement was tangible....

“There is no spoon” Does anyone else feel like much of their life revolves around “the spoon” - the things that demand our attention and...

So…it’s Sunday. Easter Sunday, no less - Happy Easter, to those who celebrate. Holiday or not, Sunday Scaries are real. We’re here for...

Happy Throwback Thursday! Today, you’ll catch us singing N’SYNC in the shower, baking our favorite cookie recipes, or posting TBT pics on...

Stop, look, and listen. How often do we do that – take time to breathe and be with ourselves? For most of us, the answer is "rarely, if...

Are you struggling with UVM’s return to “business as usual”? Yeah, so are we. Life has been stressful in so many ways. Between COVID,...